
SRRT Insights
SRRT Insights: Reflections & Strategies for Stronger Relationships

Structured positive interactions and reflective practices in marital satisfaction
Positive interactions and reflective self-awareness are essential for cultivating marital satisfaction. When couples intentionally engage in affirming behaviors and self-reflection, they enhance emotional intimacy, resilience, and long-term relationship stability.

The Missing Link in Many Relationships: Self-Reflection
True connection starts within. Discover how Self-Reflective Relationship Therapy (SRRT) helps couples deepen emotional intimacy by turning inward first. In this post, learn why self-reflection is the missing link in many relationships—and how a simple pause can lead to lasting change.